Lifestyle

Women usher in strength training’s new era

Fitt Insider reports that women now dominate strength training, accounting for over 50% of gym usage, transforming fitness culture.

The rise of wellness fourth spaces

Fitt Insider reports on the rise of "fourth spaces," where health, purpose, and community intersect, prioritizing connection over convenience.

How Dubai chocolate went viral and disrupted the global pistachio market

Compartés reports Dubai's viral chocolate, blending pistachio and tahini, disrupts global markets, spiking pistachio prices and inspiring new products.

Nearly 19 million people in the US live in a food desert: Here’s what that means

Hers explores what food deserts are, how they get that way, and how you can take action—whether you live in one or not.

A dermatologist reveals 11 shampoo ingredients that could actually damage your hair

Hers reports on harmful hair care ingredients. Avoid sulfates, parabens, silicones, and certain oils for healthier hair.

8 ways to prepare your anxious dog for fireworks

GoodRx reports eight strategies to help calm anxious dogs during fireworks, including creating a safe space and consulting a vet for medication.

Top designer bag brands in 2025

GRAILED reports designer bags are booming in 2025, with brands like Miu Miu, Balenciaga, and Juicy Couture leading trends in style and nostalgia.

How to make your bed like a pro: A step-by step guide

Naturepedic reports on how to make your bed for comfort and health, detailing essential layers and techniques for a pro finish.

How rising home prices are influencing furniture choices

House of Leon explores how many Americans are reevaluating not just where they live, but how they furnish their homes as home prices rise.

Firing up the Fourth: Instacart’s Independence Day favorites

Instacart reports on popular Independence Day items, highlighting spikes in orders for barbecue essentials and holiday treats.

Romance scams: Hearts broken, wallets emptied

Spokeo analyzed public data to highlight who's being targeted by romance scammers, how the scams unfold, and how people can protect themselves.

How to find the best cooling sheets

Naturepedic reports that cooling sheets enhance sleep by regulating temperature; choose breathable, moisture-wicking fabrics for comfort.

A relationship expert's number one tip for dating in every decade

Hims reports that each decade brings unique dating challenges and opportunities. Emphasizing honesty and self-awareness is essential for meaningful connections.

The rise of merch: How today’s brands turned simple swag into sought-after collectibles

Shopify reports on merch trends that enhance brand affinity, highlighting creative items, collaborations, and unique designs that foster community connections.

Dog breeds losing popularity

Stacker pulled data from the AKC to compare dog popularity rankings from 2004 and 2024; the 2024 popularity rankings were released in March 2025.

Revamp your 5-to-9 after the 9-to-5 with this after-work routine

Naturepedic reports on creating an effective after-work routine to enhance well-being, set boundaries, and improve sleep quality.

Functional freeze explained: Why you’re exhausted, disconnected, and still getting things done

Thriveworks reports on functional freeze, a state of high-functioning yet emotional numbness often triggered by stress, offering insights and coping strategies.

How to tell if a product is really green or non-toxic

Naturepedic explains how you can protect yourself and, by extension, the planet from greenwashing.

Origins of the 50 most popular dog breeds

The canines we know and love today have a storied history that varies by breed and extends back tens of thousands of years. Stacker took a journey around the world to see where today's most popular breeds really came from.

What America's most popular dog breeds look like as puppies

Stacker put together a gallery of the 50 most popular breeds in America based on 2023 American Kennel Club data.

First ... 3 4 5 6 7 ... Last

Salem News Channel Today

Stay Connected With Us!

Choose which email subscriptions interest you most.

Explore your options

Advertise With Us!

On Air & Up Next

2:30PM - 3:00PM

Special Programming

Each week, we bring you educational and informative programs that highlight >> <<
3:00PM - 5:00PM

The Restaurant Show

For over 25 years, the Mike Boyle Restaurant Shows have entertained people all >> <<
5:00PM - 8:00PM

The Mark Levin Show

Mark Levin is one of America's preeminent conservative commentators and >> <<
8:00PM - 11:00PM

Ark MidNight

Ark Midnight with John B. Wells delivers the very best in classic late night >> <<
11:00PM - 12:00AM

Ark MidNight (Encore)

Ark Midnight with John B. Wells delivers the very best in classic late night >> <<

See the Full Program Guide

This site uses cookies